Grand old Duke – Day 264

I was like the Grand Old Duke of York today – neither up nor down, which is a blessed relief really as I do seem to veer between high highs and low lows. Equilibrium is a strange place for me, but it’s a lot less exhausting than being on a roller coaster of emotions.

I spent the day with my parents, who are not together, but get on well. Dad has cancer and Mum has dementia, so one was tired and the other couldn’t say much, but even so, we had a fun time.

The weather was glorious and I didn’t feel sad or anxious for a change. I ate lots of great food and chatted ten to the dozen with my sister. There’s nothing much to say really other than the fact that I do love days like this.

Personal manifesto

My soul knows exactly where I’m heading.


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